Through a Rabbit Hole

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A blog devoted to the Journey Toward Emotional Wellness

Blog: “…a hierarchy of text, images, media objects and data, arranged chronologically…”—Harvard Law School website

This blog is dedicated to everyone, as we all must deal with a variety of moods, situations, political leaders, social events, people, chemical imbalances, dark places, and/or our own personal psyche makeup. Being both a social worker and educator and having suffered from many of these things– my particular “brand” being depression, anxiety and grief—I hope it will be healing to myself and others, to share my experiences and questions, and provide a forum for others to do the same.

I will not be acting as a therapist in this blog; just another individual who knows what it is to fall down the rabbit hole and struggle to climb out. Alice (of Alice’s Adventures in Wonderland fame) will guide with her own questions and wisdom.


To all of you on the journey, Welcome.